CCI-T2T (Dryland) Workshop Notice - Vernon

The “CCI-T2T” program provides tools and develops skills that a coach can use to (1) teach athletes how to build an aerobic base, speed and strength and further develop and consolidate sport specific skills as appropriate for their developmental age; and (2) design and deliver an annual sport program that takes into consideration optimal trainability and the maturity/readiness (physical, mental, cognitive and emotional maturity) of individual athletes 12 to 16 years of age (the “Training to Train” stage of development).

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